Squash Souffle (Yellow Summer Squash Casserole) INGREDIENTS: 2 lbs Yellow Summer Squash (or 8 medium squash) 2 Extra Large eggs (or 4 medium eggs) ¾ cup Sour Cream (Iow-fat if possible) ¼ cup Mayo 2 cups Cheddar (I like extra sharp "white" cheddar) 4 pieces dry toast (crackers work too) 3-6 gree...
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Another video of the free VIITALS video library at Myhighproteinsnacks.com. In this video you will see Ivan’s trick for reconstituting peanut butter, adding cocoa for a rich chocolate taste and adding a secret ingredient to keep it low-cal while increasing the quantity.
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